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Rolling over a torn muscle would be very uncomfortable and painful.There is very little scientific evidence supporting the use of foam rolling for therapeutic purposes and caution should be taken by anyone who uses them. Can foam roller cause damage? The use of a foam roller can be harmful to a person’s body.Nerves, blood and […]

How effective is therapy?Studies show that therapy can help people make positive changes in their lives.75% of people who enter therapy show some benefit, according to reviews of these studies. What is the success rate of therapy? 75 percent of people who enter therapy show some benefit.Positive changes in the brain and body can be