Author name: Andy

The motor is most likely seized due to excessive pressure and battery drain if the power button is not held […]

According to research, approximately 10 per cent of clients actually get worse after starting therapy.There is still belief in the

If your muscles are tight, foam roll may be painful.Reducing the amount of body weight you put on the roller

The number of people who recovered after completing a course of treatment increased in the last year.A number of patients

According to the Californian company, one study found that percussive therapy was more efficient than foam rolling and could deliver

Therapy can help you get to know yourself better, clarify issues that matter to you and develop your potential.It gives

It is possible to make your skin look brighter by using a face roller.Decreases redness.Rolling may decrease the appearance of

Anderson said, “Your first session may be overwhelming emotionally, because this is probably the first time you’ve said things out

One of the reasons therapy can be harmful is that the therapist’s behavior harms a client’s mental health or wellbeing,

A systematic review article of foam rolling concluded that foam rolling increased range of motion and reduced muscle pain.The authors